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Vegetables in Air Fryer: 10 Irresistible Healthy Recipes Daily


  • Author: ushinzomr
  • Total Time: 22
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Ingredients

Scale
  • 2 cups of broccoli florets
  • 2 cups of cauliflower florets
  • 2 cups of bell peppers, sliced
  • 1 cup of carrots, sliced
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, combine the broccoli, cauliflower, bell peppers, and carrots.
  3. Drizzle the olive oil over the vegetables and sprinkle with garlic powder, onion powder, salt, and pepper.
  4. Toss the vegetables until they are evenly coated with the oil and seasonings.
  5. Place the coated vegetables in the air fryer basket in a single layer. Depending on the size of your air fryer, you may need to do this in batches.
  6. Air fry the vegetables for 10-12 minutes, shaking the basket halfway through the cooking time for even cooking.
  7. Check for doneness; the vegetables should be tender and slightly crispy. If needed, air fry for an additional 2-3 minutes.
  8. Once cooked, remove the vegetables from the air fryer and serve immediately.

Notes

  • Feel free to mix and match your favorite vegetables, such as zucchini, asparagus, or green beans.
  • For added flavor, try tossing the vegetables with your favorite herbs or a splash of balsamic vinegar before cooking.
  • Make sure not to overcrowd the air fryer basket to ensure even cooking.
  • Prep Time: 10
  • Cook Time: 12
  • Category: Healthy
  • Method: Air Fryer
  • Cuisine: American