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vegetables in air fryer for 20 minutes of crispy perfection


  • Author: ushinzomr
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Quick and easy air fryer vegetables that are crispy on the outside and tender on the inside. Perfect as a side dish or healthy snack.


Ingredients

Scale
  • 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: 1 teaspoon Italian seasoning or your favorite herbs

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the mixed vegetables with olive oil, garlic powder, onion powder, salt, pepper, and Italian seasoning (if using). Toss until well coated.
  3. Place the seasoned vegetables in the air fryer basket in a single layer. Cook for 10-15 minutes, shaking the basket halfway through cooking to ensure even crisping.
  4. Once the vegetables are tender and crispy, remove them from the air fryer and serve immediately.

Notes

  • Feel free to use any combination of your favorite vegetables.
  • Cooking times may vary based on the type and size of vegetables, so adjust accordingly.
  • For extra flavor, sprinkle with fresh herbs or a squeeze of lemon juice before serving.
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 3
  • Sodium: 200
  • Fat: 7
  • Carbohydrates: 20
  • Fiber: 5
  • Protein: 3

Keywords: vegetables in air fryer, air fryer veggie recipe, healthy air fryer vegetables, quick air fryer vegetables