Description
These quick and easy summer dinner recipes are perfect for busy evenings, keeping the whole family happy and satisfied. With fresh ingredients and minimal prep time, you can enjoy delicious meals without the stress.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 cups cherry tomatoes, halved
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 tablespoon olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat your grill to medium-high heat.
- In a large bowl, combine the olive oil, Italian seasoning, salt, and pepper.
- Add the chicken breasts and toss to coat evenly.
- Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked.
- While the chicken is cooking, toss the cherry tomatoes, zucchini, and bell pepper in the same bowl with the remaining olive oil and seasoning.
- Grill the vegetables in a grill basket or on skewers for about 5-7 minutes, until tender.
- Once the chicken is cooked, let it rest for a few minutes before slicing.
- Serve the sliced chicken with the grilled vegetables and garnish with fresh basil.
Notes
- Feel free to substitute chicken with shrimp or tofu for a different protein option.
- Add your favorite summer vegetables to the mix for extra flavor and nutrition.
- This recipe can be easily doubled for larger families or gatherings.
Nutrition
- Calories: 300
- Sugar: 5
- Sodium: 150
- Fat: 10
- Carbohydrates: 20
- Fiber: 5
- Protein: 30
Keywords: quick summer dinner, easy family recipes, summer dinners, grilled chicken, healthy summer meals