Description
Learn the foolproof method to bake sweet potatoes that are tender and delicious every time. Perfect for a healthy side dish or a wholesome meal prep option!
Ingredients
Scale
- 4 medium sweet potatoes
- Olive oil (optional)
- Salt (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and scrub the sweet potatoes under running water to remove any dirt.
- Pat them dry with a towel.
- If desired, poke holes in each sweet potato using a fork to allow steam to escape during baking.
- For extra flavor, rub the sweet potatoes with a little olive oil and sprinkle with salt.
- Place the sweet potatoes on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for 45-60 minutes, depending on the size of the sweet potatoes.
- Check for doneness by inserting a fork or knife into the center; it should slide in easily.
- Once done, remove from the oven and let them cool for a few minutes before serving.
Notes
- Sweet potatoes can vary in size, so adjust the baking time accordingly.
- You can enjoy baked sweet potatoes plain, or top them with butter, cinnamon, brown sugar, or your favorite toppings.
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 112
- Sugar: 5
- Fat: 0
- Carbohydrates: 26
- Fiber: 4
- Protein: 2