Description
This High-Protein Chicken Burrito Bowl is a delicious and nutritious meal packed with flavor and essential nutrients, perfect for a quick lunch or dinner.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, diced
- 2 cups cooked brown rice or quinoa
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 bell pepper, diced
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup salsa
- 1 avocado, sliced
- 1/2 cup Greek yogurt or sour cream
- Fresh cilantro, for garnish
Instructions
- In a large skillet, heat olive oil over medium heat. Add diced onion and bell pepper; sauté until softened, about 3-4 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Stir in the diced chicken breast, chili powder, cumin, salt, and pepper. Cook until the chicken is browned and fully cooked, about 6-8 minutes.
- In a large bowl, combine cooked brown rice or quinoa, black beans, corn, and salsa. Mix well.
- Divide the rice mixture into bowls, then top with the cooked chicken mixture.
- Garnish with avocado slices, Greek yogurt or sour cream, and fresh cilantro.
Notes
- Feel free to add your favorite toppings such as shredded cheese, jalapeños, or lime juice.
- You can meal prep this recipe by making a larger batch and storing it in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5
- Fat: 12
- Carbohydrates: 50
- Fiber: 10
- Protein: 40
Keywords: high-protein chicken burrito bowl, chicken burrito bowl recipe, healthy burrito bowl, meal prep burrito bowl, Mexican chicken bowl