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Healthy Snacks Sweet: 5 Irresistible Treats for Guilt-Free Indulgence


  • Author: ushinzomr

Description

Delicious and nutritious sweet snacks that satisfy your cravings without compromising your health.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup mini dark chocolate chips
  • 1/4 cup chopped nuts (almonds, walnuts, or pecans)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. In a large mixing bowl, combine rolled oats, almond butter, honey (or maple syrup), vanilla extract, and salt.
  2. Mix until all ingredients are well combined.
  3. Stir in the mini dark chocolate chips and chopped nuts.
  4. Line an 8×8 inch baking dish with parchment paper.
  5. Press the mixture evenly into the prepared dish.
  6. Refrigerate for at least 1 hour to set.
  7. Once set, cut into bars or squares and enjoy!

Notes

  • For a nut-free version, substitute almond butter with sunflower seed butter.
  • Feel free to add dried fruits like cranberries or raisins for extra sweetness.
  • Store in an airtight container in the refrigerator for up to a week.

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 9
  • Sodium: 50
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 20
  • Fiber: 3
  • Protein: 4
  • Cholesterol: 0

Keywords: healthy snacks sweet, no-bake snacks, nutritious sweet treats, oat bars, healthy dessert alternatives