Description
This healthy pizza recipe offers a delicious and nutritious alternative to traditional pizza, loaded with fresh veggies, lean proteins, and a whole wheat crust.
Ingredients
Scale
- 1 whole wheat pizza crust
- 1/2 cup tomato sauce (low-sodium)
- 1 cup shredded part-skim mozzarella cheese
- 1/2 cup sliced bell peppers
- 1/2 cup sliced mushrooms
- 1/2 cup spinach leaves
- 1/4 cup sliced red onion
- 1/4 cup cooked chicken breast, diced (optional)
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Spread the tomato sauce evenly over the whole wheat pizza crust.
- Sprinkle the shredded mozzarella cheese over the sauce.
- Layer the sliced bell peppers, mushrooms, spinach, red onion, and diced chicken (if using) evenly on top of the cheese.
- Sprinkle the dried oregano, garlic powder, salt, and pepper over the toppings.
- Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
- Remove from the oven, let cool for a few minutes, then slice and serve.
- Category: Main Course
- Cuisine: Italian
Nutrition
- Calories: 220
- Sugar: 3
- Sodium: 150
- Fat: 8
- Carbohydrates: 28
- Fiber: 4
- Protein: 12
- Cholesterol: 25
Keywords: healthy pizza, whole wheat pizza, veggie pizza, low-calorie pizza, homemade pizza, nutritious pizza, pizza recipe