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Healthy Easy Weeknight Dinner for Two with Garlic Butter Green Beans: 7 Irresistible Steps to Delight


  • Author: ushinzomr
  • Yield: 2 servings 1x

Description

A quick and healthy dinner recipe perfect for two, featuring tender chicken and delicious garlic butter green beans.


Ingredients

Scale
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 200 grams Green beans
  • 1 tablespoon Butter
  • to taste Salt
  • to taste Black pepper

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season chicken breasts with salt and pepper, then add to the skillet.
  3. Cook for 5-7 minutes on each side or until fully cooked.
  4. Remove chicken from skillet and let rest.
  5. In the same skillet, add green beans and sauté for 3-4 minutes.
  6. Add minced garlic and butter to the green beans, cooking for an additional 2 minutes.
  7. Slice the chicken and serve alongside garlic butter green beans.

Notes

  • Feel free to substitute chicken with tofu for a vegetarian option.
  • You can add other vegetables like bell peppers or carrots for more variety.

Nutrition

  • Calories: 350
  • Fat: 20
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 30

Keywords: healthy dinner, easy weeknight dinner, garlic butter green beans, dinner for two