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Gazpacho: The Perfect Cold Soup for Hot Summer Days


  • Author: ushinzomr

Description

A refreshing cold soup made with fresh vegetables, perfect for hot summer days.


Ingredients

Scale
  • 6 ripe tomatoes, chopped
  • 1 cucumber, peeled and chopped
  • 1 bell pepper, chopped
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 3 cups tomato juice
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. In a large bowl, combine the chopped tomatoes, cucumber, bell pepper, red onion, and garlic.
  2. Add the tomato juice, olive oil, red wine vinegar, salt, and pepper to the vegetable mixture.
  3. Use an immersion blender to puree the mixture until smooth. If you prefer a chunkier texture, blend only half of the mixture and mix it back in.
  4. Chill the gazpacho in the refrigerator for at least 2 hours before serving.
  5. Serve cold, garnished with fresh basil or parsley.

Notes

  • For a spicier kick, add a jalapeño or a pinch of cayenne pepper.
  • Gazpacho can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 6
  • Sodium: 200
  • Fat: 9
  • Saturated Fat: 1
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0

Keywords: gazpacho, cold soup, summer soup, chilled soup recipe, Spanish gazpacho, healthy soup recipe