Description
Cooking frozen vegetables in the air fryer is a quick and easy way to prepare a healthy side dish. Enjoy perfectly cooked, flavorful vegetables in no time!
Ingredients
Scale
- 1 bag (16 oz) frozen mixed vegetables
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Optional: herbs or spices of your choice
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a mixing bowl, combine the frozen mixed vegetables with olive oil, garlic powder, onion powder, salt, and pepper. Toss until the vegetables are well coated.
- Place the seasoned vegetables in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through cooking to ensure even cooking.
- Check for doneness; if necessary, cook for an additional 2-3 minutes.
- Once cooked, remove from the air fryer and serve immediately. Enjoy your quick and healthy side dish!
Notes
- Feel free to use your favorite frozen vegetable mix or individual frozen vegetables.
- Adjust the cooking time based on the size and thickness of the vegetables.
- Add freshly grated parmesan cheese or lemon juice after cooking for extra flavor.
- Prep Time: 5
- Cook Time: 12
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sodium: 150
- Saturated Fat: 1
- Protein: 3
- Cholesterol: 0
Keywords: frozen vegetables, air fryer vegetables, healthy side dish, quick side dish, easy vegetable recipe