Description
Beat the heat with these refreshing and delicious summer desserts that are perfect for warm weather. From fruity sorbets to creamy ice pops, these recipes will keep you cool all summer long!
Ingredients
Scale
- 2 cups Fresh Fruits (Choose a mix of your favorite summer fruits like strawberries, peaches, and watermelon.)
- 1 can (400ml) Coconut Milk (Full-fat coconut milk for creaminess.)
- 1/4 cup Honey or Maple Syrup (Adjust sweetness to taste.)
- 2 tablespoons Lemon Juice (Freshly squeezed for best flavor.)
- 1/4 cup Mint Leaves (For garnish.)
Instructions
- In a blender, combine fresh fruits, coconut milk, honey or maple syrup, and lemon juice. Blend until smooth.
- Pour the mixture into ice pop molds or a shallow dish for sorbet.
- If using ice pop molds, insert sticks and freeze for at least 4 hours. If using a shallow dish, freeze until firm, then scrape with a fork to create a fluffy texture.
- Once frozen, remove from molds or dish and serve immediately, garnished with mint leaves.
Notes
- Feel free to mix and match fruits based on what you have on hand.
- For a creamier texture, blend in a banana or some yogurt.
Nutrition
- Serving Size: 1 ice pop or 1/2 cup sorbet
- Calories: 120
- Sugar: 15
- Sodium: 5
- Fat: 6
- Saturated Fat: 5
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 2
- Protein: 1
- Cholesterol: 0
Keywords: cool summer desserts, summer fruit pops, coconut milk sorbet, vegan desserts, refreshing summer treats