Description
A nutritious and delicious collation that is perfect for any time of the day.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup granola
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds
- 1/2 banana, sliced
Instructions
- In a bowl, layer Greek yogurt at the bottom.
- Add mixed berries on top of the yogurt.
- Sprinkle granola over the berries.
- Drizzle honey or maple syrup over the granola.
- Top with chia seeds and banana slices.
- Serve immediately and enjoy your healthy collation!
- Prep Time: 10
- Category: Snack
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12
- Sodium: 60
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 34
- Fiber: 5
- Protein: 12
- Cholesterol: 5
Keywords: healthy collation, nutritious snack, Greek yogurt recipe, berry parfait, healthy dessert