Description
This juicy baked chicken breast recipe is simple and packed with flavor. Perfect for meal prep or a quick weeknight dinner!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
- Rub the mixture evenly over each chicken breast.
- Place the chicken breasts in a baking dish in a single layer.
- Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for 5 minutes before slicing.
- Garnish with fresh parsley if desired and serve.
Notes
- For extra flavor, marinate the chicken in the seasoning mixture for an hour before baking.
- You can also add vegetables to the baking dish for a complete meal.
- Prep Time: 10
- Cook Time: 25
- Category: Main Dish
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0
- Sodium: 100
- Fat: 6
- Saturated Fat: 1
- Carbohydrates: 0
- Fiber: 0
- Protein: 40
Keywords: chicken breast recipes, baked chicken recipe, healthy chicken dinner, easy chicken recipes, meal prep chicken