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Air Fryer Vegetables Easy Recipes: Perfectly Cooked Every Time


  • Author: ushinzomr

Description

Discover how to make healthy and delicious air fryer vegetables with these easy recipes that ensure perfectly cooked veggies every time.


Ingredients

Scale
  • 1 cup 1 cup broccoli florets
  • 1 cup 1 cup cauliflower florets
  • 1 cup 1 cup bell peppers, sliced
  • 1 tablespoon 1 tablespoon olive oil
  • 1 teaspoon 1 teaspoon garlic powder
  • to taste Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, combine the broccoli, cauliflower, and bell peppers.
  3. Drizzle the olive oil over the vegetables and sprinkle with garlic powder, salt, and pepper. Toss to coat evenly.
  4. Place the seasoned vegetables in the air fryer basket in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through cooking.
  6. Once the vegetables are tender and slightly crispy, remove them from the air fryer and serve immediately.

Notes

  • Feel free to mix and match your favorite vegetables for this recipe.
  • You can add additional seasonings like paprika or Italian herbs for extra flavor.
  • For a spicy kick, consider adding red pepper flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sodium: 150
  • Fat: 4
  • Saturated Fat: 1
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 3

Keywords: air fryer vegetables, easy vegetable recipes, healthy air fryer recipes, vegetarian air fryer, quick air fryer vegetables