Description
Juicy and flavorful air fryer chicken breast that is quick and easy to make. Perfect for meal prep or a healthy dinner.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix together olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.
- Rub the mixture all over the chicken breasts, ensuring they are well coated.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
Notes
- For extra flavor, marinate the chicken in the seasoning mixture for 30 minutes before cooking.
- Cooking times may vary based on the thickness of the chicken breasts.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 230
- Sodium: 260
- Fat: 10
- Saturated Fat: 1.5
- Carbohydrates: 0
- Protein: 32
Keywords: air fryer chicken breast boneless, easy air fryer chicken, healthy chicken recipe, quick chicken dinner