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Air Fryer Cauliflower: 15 Minutes to Perfectly Crispy Bites


  • Author: ushinzomr
  • Total Time: 25
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This air fryer cauliflower recipe gives you perfectly crispy and flavorful bites of cauliflower in no time. It’s a healthy, easy side dish that pairs well with any meal.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, salt, and pepper. Toss until the cauliflower is well coated.
  3. Place the seasoned cauliflower florets in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer.
  4. Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden brown and crispy.
  5. Remove from the air fryer and garnish with fresh parsley before serving.
  • Prep Time: 10
  • Cook Time: 15
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2
  • Sodium: 50
  • Fat: 7
  • Saturated Fat: 1
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 3

Keywords: air fryer cauliflower, crispy cauliflower, healthy side dish, vegan cauliflower recipe, easy air fryer recipes