Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Air Fryer Butternut Squash: 20 Minutes to Perfectly Caramelized Flavor


  • Author: ushinzomr

Description

This air fryer butternut squash recipe results in perfectly cooked, tender, and caramelized squash with a delightful flavor. It’s a quick and healthy side dish that’s easy to prepare and packed with nutrients.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 tablespoon maple syrup (optional)
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a large bowl, combine the cubed butternut squash, olive oil, salt, black pepper, garlic powder, and paprika. Toss until the squash is evenly coated.
  3. If using, drizzle maple syrup over the squash and toss again.
  4. Place the seasoned squash in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
  5. Air fry for 15 to 20 minutes, shaking the basket halfway through cooking, until the squash is tender and lightly browned.
  6. Remove from the air fryer and garnish with fresh herbs if desired. Serve warm.

Notes

  • Adjust the seasoning to your taste. You can add more spices or herbs to enhance the flavor.
  • For a sweeter flavor, increase the amount of maple syrup or add a sprinkle of cinnamon.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: air fryer butternut squash, healthy side dish, easy butternut squash recipe, roasted butternut squash, air fryer vegetables