Description
This Chicken and Ginger Fried Rice is packed with ingredients known to help soothe cold symptoms, like ginger, garlic, and chicken broth. It’s a comforting and flavorful meal that’s easy to digest when you’re feeling under the weather.
Ingredients
- (Ginger has anti-inflammatory properties.)
- (Garlic has antiviral and antibacterial properties.)
- (Provides vitamins and nutrients.)
- (Helps with hydration and provides electrolytes.)
- (Soothes a sore throat.)
- (For added flavor.)
Instructions
- Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through. Remove the chicken from the skillet and set aside.
- Add the remaining 1 tablespoon of sesame oil to the skillet. Add the ginger, garlic, and onion and cook until softened, about 3-5 minutes.
- Add the mixed vegetables and cook for another 3-5 minutes, until tender-crisp.
- Add the cooked rice to the skillet and break it up with a spatula. Stir in the chicken broth, soy sauce, and honey. Mix well to combine.
- Return the cooked chicken to the skillet and stir to combine. Season with salt and pepper to taste.
- Cook for another 2-3 minutes, until heated through. Drizzle with the optional 1 teaspoon of sesame oil.
- Garnish with chopped green onions and serve hot.
Notes
- Adjust the amount of ginger and garlic to your preference. More ginger can provide greater relief from cold symptoms.,For extra hydration, serve with a cup of hot ginger tea.,You can add other vegetables like broccoli florets or sliced mushrooms for added nutrients.,If you don’t have chicken broth, you can use water, but the broth adds flavor and electrolytes.
- Prep Time: 15
- Cook Time: 20
- Cuisine: Asian-inspired
Nutrition
- Calories: 450
- Fat: 15
- Carbohydrates: 55
- Protein: 35
Keywords: fried rice, cold remedy, chicken fried rice, ginger, garlic, easy recipe, comfort food, sick day, flu, asian inspired, healthy, immune boosting