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tater tot casserole with ground beef gf

Tater Tot Casserole with Ground Beef GF: 5 Comforting Steps


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A hearty tater tot casserole with ground beef, suitable for gluten-free diets.


Ingredients

Scale
  • 1 pound ground beef
  • 1 can (10.5 oz) cream of mushroom soup (gluten-free)
  • 1 cup shredded cheddar cheese
  • 1 bag (32 oz) frozen tater tots
  • 1 cup milk
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, brown the ground beef over medium heat. Drain excess fat.
  3. Add the cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper to the beef. Mix well.
  4. Spread the beef mixture into a baking dish.
  5. Top with tater tots in a single layer.
  6. Sprinkle shredded cheddar cheese over the tater tots.
  7. Bake for 30-35 minutes or until tater tots are golden brown.

Notes

  • Adjust seasoning to your taste.
  • Use low-fat cheese for a lighter option.
  • Can substitute ground beef with turkey or chicken.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: tater tot casserole, ground beef, gluten-free