Description
This sweet potato meal prep recipe is a healthy and convenient option for your weekly meals.
Ingredients
Scale
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 cups broccoli florets
- 1 can black beans, drained and rinsed
- 1 cup cooked quinoa
- 1 avocado, sliced
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes.
- Toss the sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika.
- Spread the sweet potatoes on a baking sheet.
- Roast in the oven for 25-30 minutes or until tender.
- In the last 10 minutes, add broccoli florets to the baking sheet.
- In meal prep containers, layer cooked quinoa, roasted sweet potatoes, broccoli, and black beans.
- Top with sliced avocado before serving.
Notes
- Store in the fridge for up to 5 days.
- Reheat in the microwave before eating.
- You can add your favorite protein for more variety.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Meal Prep
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 container
- Calories: 450
- Sugar: 6g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: sweet potato meal prep, healthy meal prep, vegan meal prep