Description
A delightful menu for a spring dinner party featuring fresh ingredients and vibrant flavors.
Ingredients
Scale
- 4 chicken breasts
- 2 cups asparagus, trimmed
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 lemon, zested and juiced
- Fresh basil for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place chicken breasts on a baking sheet.
- Toss asparagus and cherry tomatoes in olive oil, garlic powder, salt, and pepper.
- Arrange asparagus and tomatoes around chicken on the baking sheet.
- Squeeze lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes until chicken is cooked through.
- Garnish with lemon zest and fresh basil before serving.
Notes
- Serve with a side of quinoa or rice.
- This dish pairs well with a light white wine.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: spring dinner party