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low fat desserts

Low Fat Desserts: 7 Guilt-Free Delights You’ll Adore


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Low Fat

Description

A collection of delicious low fat desserts that satisfy your sweet cravings without the extra calories.


Ingredients

Scale
  • 1 cup unsweetened applesauce
  • 1/2 cup honey
  • 1 cup whole wheat flour
  • 1/2 cup cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup skim milk
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix applesauce and honey until combined.
  3. Add whole wheat flour, cocoa powder, baking soda, and salt. Stir until smooth.
  4. Pour in skim milk and vanilla extract. Mix well.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let it cool before serving.

Notes

  • Store leftovers in an airtight container.
  • Use dark cocoa powder for a richer flavor.
  • Add nuts or fruits for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 120
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: low fat desserts, healthy desserts, low calorie sweets