Description
A simple and refreshing beetroot juice recipe packed with nutrients. Learn how to make this vibrant and healthy drink at home!
Ingredients
Scale
- 2 medium Beetroot (Washed and peeled)
- 1 medium Carrot (Washed and peeled)
- 1 medium Apple (Washed and cored (optional for sweetness))
- 1 inch Ginger (Small piece, peeled (optional for flavor))
- 1 tablespoon Lemon Juice (Freshly squeezed (optional for taste and to prevent oxidation))
Instructions
- Prepare the ingredients: Wash, peel (if desired), and chop the beetroot, carrot, apple, and ginger into smaller pieces that will fit into your juicer.
- Juice the ingredients: Feed the prepared ingredients into your juicer one at a time.
- Strain (optional): If desired, strain the juice through a fine-mesh sieve or cheesecloth to remove any pulp.
- Add lemon juice: Stir in the lemon juice to taste. This will also help preserve the color of the juice.
- Serve immediately: Pour the beetroot juice into a glass and enjoy immediately. It’s best consumed fresh for optimal nutrients and flavor.
Notes
- Adjust sweetness by adding more apple or carrot. For a spicier kick, add more ginger. If you don’t have a juicer, you can blend the ingredients with water and then strain through a nut milk bag or cheesecloth. Always consult with a healthcare professional before making significant dietary changes.
Nutrition
- Calories: .100150
Keywords: beet juice, beetroot, beetroot juice, easy juice recipe, healthy juice, juice recipe, juicing