Description
A refreshing green dessert made with natural ingredients.
Ingredients
Scale
- 1 cup avocado, mashed
- 1/2 cup honey or maple syrup
- 1/4 cup lime juice
- 1/4 cup coconut milk
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped mint leaves
Instructions
- In a bowl, mix mashed avocado and honey/maple syrup.
- Add lime juice, coconut milk, and vanilla extract. Stir well.
- Fold in chopped mint leaves.
- Transfer to serving dishes and chill in the refrigerator for 1 hour.
- Serve cold and enjoy.
Notes
- Use ripe avocados for best flavor.
- Adjust sweetness to your preference.
- Garnish with extra mint leaves if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Green Dessert, Avocado Dessert, Healthy Dessert