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cauliflower cheese soups

Cauliflower cheese soups: 7 Comforting Variations to Try


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and cheesy cauliflower soup that is comforting and delicious.


Ingredients

Scale
  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup milk
  • 2 cups shredded cheese
  • 2 tablespoons butter
  • Salt to taste
  • Pepper to taste

Instructions

  1. Melt butter in a large pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add chopped cauliflower and vegetable broth.
  4. Bring to a boil, then simmer until cauliflower is tender.
  5. Puree the soup with an immersion blender or in batches in a blender.
  6. Return the soup to the pot, stir in milk and cheese.
  7. Season with salt and pepper.
  8. Heat through and serve warm.

Notes

  • For a vegan option, use plant-based cheese and milk.
  • Garnish with chives or croutons if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg

Keywords: cauliflower cheese soup, creamy soup, comfort food