Description
A quick and easy recipe for juicy boneless chops cooked in an air fryer.
Ingredients
Scale
- 4 boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the pork chops with the seasoning mixture.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12 minutes, flipping halfway through.
- Check the internal temperature; it should reach 145°F (63°C).
- Let the chops rest for 5 minutes before serving.
Notes
- Adjust cooking time for thicker chops.
- For extra flavor, marinate the chops for a few hours.
- Serve with your favorite side dishes.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pork chop
- Calories: 220
- Sugar: 0g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: boneless chops air fryer