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beef tallow

Beef Tallow: 7 Surprising Benefits That Will Amaze You


  • Author: ushinzomr
  • Total Time: 2 hours 15 minutes
  • Yield: 2 cups
  • Diet: Gluten Free

Description

Beef tallow is rendered fat from beef, used for cooking and baking.


Ingredients

  • Beef fat – 2 pounds

Instructions

  1. Cut the beef fat into small chunks.
  2. Place the fat in a large pot over low heat.
  3. Allow the fat to melt slowly, stirring occasionally.
  4. Once melted, strain the liquid through a cheesecloth into a container.
  5. Let it cool and solidify before using.

Notes

  • Store tallow in the refrigerator for longer shelf life.
  • Use tallow for frying or baking in place of oil or butter.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Fat
  • Method: Rendering
  • Cuisine: American

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 115
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 13g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: beef tallow, rendered fat, cooking fat