Description
A simple and delicious baked garlic butter cod recipe.
Ingredients
Scale
- 4 cod fillets
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 lemon, juiced
- Salt, to taste
- Pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small saucepan, melt the butter over medium heat.
- Add minced garlic to the melted butter and sauté for 1-2 minutes.
- Remove from heat and stir in lemon juice, salt, and pepper.
- Place the cod fillets in a baking dish.
- Pour the garlic butter mixture over the fillets.
- Bake for 12-15 minutes, or until the fish flakes easily with a fork.
- Garnish with chopped parsley before serving.
Notes
- Serve with steamed vegetables or rice.
- Adjust garlic and lemon to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 60mg
Keywords: Baked Garlic Butter Cod, Cod Recipe, Baked Fish