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asparagus air fryer

asparagus air fryer: 5 Easy Steps for Perfectly Crispy Bites


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and flavorful asparagus made in an air fryer.


Ingredients

Scale
  • 1 bunch asparagus
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash and trim the asparagus.
  2. In a bowl, toss asparagus with olive oil, garlic powder, salt, and pepper.
  3. Preheat the air fryer to 400°F (200°C).
  4. Place asparagus in the air fryer basket in a single layer.
  5. Cook for 8-10 minutes, shaking halfway through.
  6. Remove and serve immediately.

Notes

  • Adjust cooking time based on the thickness of the asparagus.
  • Try adding parmesan cheese for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: asparagus air fryer, air fryer recipes, healthy asparagus