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20 Minute Spring Chicken Pasta

20 Minute Spring Chicken Pasta: A Quick Flavorful Delight


  • Author: ushinzomr
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy pasta dish featuring chicken and fresh spring vegetables.


Ingredients

Scale
  • 8 oz pasta
  • 2 cups diced chicken breast
  • 1 cup cherry tomatoes, halved
  • 1 cup asparagus, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Boil water and cook pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add diced chicken, season with salt and pepper, and cook until browned.
  5. Add asparagus and cherry tomatoes, cooking until tender.
  6. Drain pasta and combine with the chicken and vegetables.
  7. Serve with grated Parmesan cheese.

Notes

  • You can substitute chicken with shrimp or tofu for a different protein.
  • Add your favorite herbs for extra flavor.
  • This dish is best served fresh.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: 20 Minute Spring Chicken Pasta